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Testosterone is the crucial hormone for men and it affects male health in numerous ways. Women also haveRead more

Sleeping is important and we all need it. However, it’s not uncommon to experience some sort of sleepingRead more

With the crazy year we have had, the scary news and sometimes depressing blogs on the web canRead more

When most of us older women envision a party, we think of fun music and dancing, great snacksRead more

Couples trying to bring back the spark in their relationship have been advised that foot massage can help. A ten-minute footRead more

While there are many benefits from advancements in technology like those related to improved production, medicine, ability toRead more

Swimming is an excellent activity to boost overall health and development. It’s recommended that adults get at leastRead more

Hyperpigmentation refers to the dark spots on the skin. It occurs when the skin starts to produce melaninRead more

In the 21st century, everything is digital and it has gone so deep into our lives that itRead more

Many of us do not feel comfortable to openly talk about masturbation yet still, it is one of the mostRead more

For people who are not aware of Botox, Botox is a drug that is used to treatRead more

All bodybuilders, athletes, and fitness experts know that exercise, a healthy diet, and rest are the basics ofRead more

Swimming is commonly known these days as the perfect exercise. You may now be asking yourself, why isRead more

A normal heart rate and a good pulse rate are essential knowledge that can provide the necessary informationRead more

In the beginning, you have to know how your body works and how it burns fat. Your bodyRead more

The weight problem is a global problem. You will find people that are suffering from overweight on everyRead more

There are a lot of different views about casino playersRead more

Are you worried about your sexual health? So you feel that you are not asRead more

Each hair has its lifespan and suffers from three phases – growth, resisting, and falling. And as soonRead more

Elderly folks will surely benefit from regular but moderate physical activity. Staying active helps aging men and womenRead more

The year 2018 is kicking off on a good note for top Nollywood actress Tonto Dikeh. She has just revealedRead more

The tallest man in the world has finally met with the world's smallest woman at a historic sit in Cairo,Read more

Having type 2 diabetes is a very serious condition that requires proper self-care treatment. However, elderly individuals oftenRead more

Research shows that one in every four kids have or will develop sleep problems. There are manyRead more

As people are becoming more aware and careful about their mental health, the popularity of massage therapy isRead more

Nowadays, this has become the most important topic, and although various theories are current about what we needRead more

In traditional education, studies about the human body are dominant in teenage years usually in Biology classrooms. ItRead more

There are a plethora of sources out there that claim to provide you with the best information onRead more

 Not many people think about testosterone. We all know the word, but many don’t exactly understand what theyRead more

What is a mommy makeover you might ask yourself? Well, it’s a well-known fact that after 9 months of pregnancyRead more