Health • beauty
How You Can Improve Your Smile Regardless Of Your Age
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There is something magical about a beautiful smile. It can improve the atmosphere of your space and cause a positive ambiance. While it is common knowledge that a beautiful baby smile is one of the cutest things to look forward to, beautiful smiles are not limited to any age group. A teenager, a young adult, or even an older person can and should most definitely have a beautiful smile.
Nonetheless, it is sad that as age increases, the confidence to smile may decrease. This is usually because the dentitions may no longer be as beautiful as they used to be. If this happens to be you, you don’t have to worry anymore. In this article, you’ll be learning how to improve your smile regardless of your age. Below are practical tips that can help you get started.
1. Don’t Just Brush, Floss Regularly Too
One of the dental health instructions you hear regularly is to brush your teeth twice daily. While this is very true and also basic to maintaining a bright smile, it may not be enough to improve it. To see a noticeable improvement, you have to go beyond just brushing your teeth after every meal or at least twice daily to flossing at least once a day.
Your teeth have five surfaces. However, you can only easily brush 3 of the surfaces with a toothbrush. To effectively clean the other two surfaces, you will need the aid of a floss. This is because these other two surfaces are to the sides, keenly close to other teeth. It is the inability to clean them thoroughly which leads to the formation of plaques in between teeth.
However, if you floss at least once a day, you would be able to remove any trapped food that can encourage bacterial growth, preventing the formation of the plaque. And cases where the plaque is already formed, a good floss would drastically reduce the plaques to at least 80%.
So, when should you floss? You can floss at any time of the day, but the most appropriate time would be after your last meal and last toothbrushing for the day. Your previous dental care for the day should be flossing. This will ensure you pick any trapped food that escaped the toothbrush, helping you prevent the formation of plaques and consequently improve your smile.
2. Invest In Teeth Whiteners And Aligners
One of the signs that physically announce that you are aging is the color of your teeth. While your younger self flashes a set of sparkling pearly white teeth, your aging teeth may not enjoy that particular luxury. This, of course, will definitely affect your smile. Even some young people also battle with stained and discolored teeth.
To ensure that your teeth remain sparkling at any age, make some investment in teeth whiteners. The evident result will be reviving your teeth from the dull white or even brown to sparkling white teeth. Sparkling white teeth will boost your confidence and make you smile more.
You can also invest in teeth aligners to straighten your teeth and improve your smile. Also known as invisible braces, teeth aligners help you straighten your teeth over time in a less noticeable way. With them, you don’t have to wear traditional iron braces. Check TheTeethBlog for more information on teeth aligners.
3. Get Braces
Braces most times are lifesavers or, in this sense, smile savers. One of the primary functions of a brace is to help you correct teeth that are not aligned. Non aligned teeth can reduce your smiling confidence. Getting a good brace can help you straighten your teeth to improve the look of your smile.
Some people may not be comfortable with the idea of fixing metal braces in their mouths. Thankfully there are different types of braces available now. There is a wide range to choose from, from plastic braces to transparent braces, also known as invisible braces. With all these innovations in braces, there’s practically no excuse to continue suffering from non aligned teeth. Simply get suitable braces and get ready to improve your smile over time.
4. You Can Fill Those Lips
One of the things that can improve your smile irrespective of your age is having full lips. As beautiful as shiny and well-structured teeth are, the shape, texture, and structure of your lips also have a lot to add to your smile. It is no news that as you grow older, the skin of your lips and the regions around it will thin out. A dentist could help you out with dermal fillers and improve the look of your lips. You can also improve the look of your lip by using the right lip gloss. Remember, improving your lip is one of the sure ways to improving your smile.
5. Smile More
One of the best ways to improve your smile is to increase your smile. In other words, smile more. Smiling more can help improve your facial skin. Your facial skin needs to be regularly exercised and toned to prevent slack or thin facial skin. Slacked and thin facial skin will easily reveal wrinkles, especially around the mouth region, which can decrease your smile’s quality. Therefore, if you aim to improve your beautiful smile irrespective of age, then you’ll need to practice and exercise your facial muscles by smiling more.
A perfect smile is achievable at any age. All you have to do is pay attention to your teeth, lips, and facial skin as these will ensure that you get the beautiful smile you so much desire.
You can improve your smile by going beyond brushing to flossing your teeth daily. Using teeth whiteners, aligners, and braces can also help because perfectly structured teeth are part of a great smile’s components. Don’t forget you can also accentuate your lips to get a fuller smile, and of course, smile as often as you can. Doing all these will not only improve your smile dramatically; it will also ensure you get attention wherever you go.